Seeking help for mental health can feel scary and daunting for many. At A Kind Place we want to make that journey less scary for you. Our therapists are all kind and compassionate and we offer you a chance to get to know your therapist before booking a full session with them. We offer a range of mental health services to cater for being affordable and accessible to you.
Improve your relationship – a safe space to reconnect, understand each other, and build a stronger bond.
A safe and supportive space to explore your thoughts, feelings, and experiences with a trained professional.
Promote a healthy and productive workforce through workshops, talks, and mental health assessments.
A supportive space to share, learn, and connect with like-minded individuals.
Develop positive changes through subconscious transformation using guided relaxation and focused attention.
Senior Clinical Psychologist
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Let’s talk about mental health stigma in Singapore and across the world. For far too long, we’ve been taught to ignore issues and turn to unhealthy coping mechanisms. We’ve been given the idea that there is no support network for us — and it’s literally killing us.
Without mental health support systems in place, people around the globe turn to alcoholism, drug abuse, and suicide. Individuals are less likely to get mental health help or see a doctor for medical issues, and it’s affecting our physical and mental health. But we can change that.
Mental health in Singapore is in the hands of some of the world’s foremost professionals. Singapore is an international model for mental health and it is time for everyone to take advantage of it.
Let’s stop perpetuating dangerous stigmas and dive into mental health issues.
Nearly 14% of people in Singapore will suffer from a mood disorder at some point in their lives. As such, mental health services are essential for the well-being of people regardless of age and gender.
While we often think of symbols of sadness and hopelessness when it comes to depression, different people can exhibit the signs of depression in different ways. For example, some become aggressive, irritable, and violent. They may turn to substance abuse or other risky behaviours. The substance abuse aspect is particularly important and widely seen as an effect of self-medicating in the absence of proper care. Issues like this don’t just exasperate mental health issues but create a host of physical health issues.
Signs of mental illness are often missed because not everyone look the way that they expect. If you are concerned about your mental health or the wellness of someone you love, look at a few of the following symptoms:
Across all fields of medicine, we have one message for those that require mental health counselling around the world: Don’t wait!
Make an appointment for preventative care and treatment. None of us are an expert in every field, and there is no shame in working together. Going to a professional specialized in depression counselling is not a point of shame. In fact, it is very much the opposite.
Getting an expert to do what it is they do best is a smart move. Would you try to do a root canal on your own tooth rather than go to a dentist?
Would you put on your own amateur play in your living room rather than watch a professional actor in the cinema? To have the best of the best, we need teams where everyone is using their expertise and offering their best.
To have your best health, rely on your doctor’s expertise. Whether it is your physical or mental health, you deserve the best.
Mental health is important as it influences life in all aspects, from our emotional and physical health to relationships and work performance.
By being mentally healthy, you’ll get to experience more joy in your life. You’ll also be able to think clearly and boost your self-esteem.
Hence, investing in mental health and seeking much needed support is essential to maintain a balanced lifestyle.
Talking to a professional helps you feel supported and less alone. It improves relationships while reducing anger and aggression.
As we find ways to express ourselves, we are not only help ourself but also improve the lives of everyone around us.
Want to solve all of your problems with the touch of a button?
Online mental health services are the closest you’ll come to a dream come true.
The counsellors and psychologists here at A Kind Place understand the difficulties and trouble in commuting to a therapist’s office. We all have busy schedules and some things are just easier online.
A lot of people delay therapy because it seems so uncomfortable to sit in a room with someone and tell your innermost secrets. If one of the reasons you have delayed getting mental health is because you think you’re not going to enjoy it, you may want to reconsider. Modern online therapy is a great solution.
Not only do we offer online and in-home mental health services that’ll save you the commute, but we also let you chat before you commit.
We have a diverse group of psychologists, counsellors, and hypnotherapists on our staff. You can get to know our team, and then schedule a quick 15-minute chat with any one of them. This will give you a sense of each person’s style then you can choose when — and only when — you decide you are comfortable with the person.
Ready to start a life-change journey toward better mental health? Congratulations and welcome! The team at A Kind Place are ready to put you on the path to giving you the tools that you need to meet your goal.