Individual counselling can help you improve your mental health by processing difficulties you face and learning new skills. Counselling sessions are held at our centre in Chinatown or online via google meet. We offer counselling for anxiety, burnout, relationship issues, complicated grief, depression, and trauma.
Couples counselling can help you and your partner understand each other better, improve your relationship, and improve communication. Counselling sessions are held at our centre in Chinatown or online via google meet. We help couples work on issues such as cheating, interracial relationships, communication problems, and parenting concerns.
We provide training, job coaching, and organise activities for clients with special needs. From learning daily living skills, to work skills, and social and communication skills. We are here to help. Our training services can be at our client’s worksite, or at your premises.
Workplace wellbeing is important for employee satisfaction. We offer both online and in-person corporate workshops. We cover topics such as stress management, burnout, mindfulness at work, improving sleep, and improving communication.
You might be experiencing anxiety, panic attacks, feeling sad, depressed, hopeless, lonely or feel like life is meaningless. Maybe your relationship is confusing and your mind is running all over the place. Or you were hurt by someone in the past, and the wound still stings. Maybe work has taken over your life, work from home isolates you, and your work-life balance is non-existent.
Our approach at A Kind Place is recognising that everyone is different and that no two problems are the same. We combine a person-centred approach, with mindfulness-based techniques, to help you gain more awareness of your life and lead a value-driven life.
Improving you mental health includes being aware and choosing to take action towards a healthier lifestyle that supports growth as a person on the inside and out.
Worried about work, family, life, the future? Have panic attacks or phobias?
Is your partner cheating on you? Lack of physical intimacy? Conflicts?
Feeling angry, irritable, overeating, or having doubts about yourself?
Loss someone you love? Going through a divorce? Loss your job?
Feeling overwhelmed, feeling like you need to be superwoman and take care of everything?
Do you feel like there’s something missing in life? Do you feel like you want to live a more value-driven life?
Have a child with special needs who needs some support at work or in their daily life?
Are you noticing an increase in absenteeism, sabbatical leaves, or turnover rate? Employees feeling burnout?