A story by a psychology intern – Adapting to life overseas

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Hello readers,

I’m Abdullah from Saudi Arabia, and I am currently studying in Malaysia. Christmas and New Years are around the corner, which made me do some reflection about living abroad from family. Being away from family is a considerably challenging situation, and I’m here to share my story and how I cope during the holidays!

The choice of studying abroad is not an easy decision. There are many things to consider such as where to go, which University/college do you want to go to, how are your finances, how is the weather, will language and culture affect you?

The first couple of weeks, In the first couple of weeks, I felt disconnected from the world, it was a horrible feeling. Over time, I started learning to adapt to the new environment.

Making a new friend is step one to develop the system. Making a friend is my social support where we can study together, hang out, have fun, explore their culture.

What helps me to have friends is my brother’s advice. He told me that all the people you meet on the path of life have something to teach you, and that’s how I gained a new perspective of life. As a result, I become more open-minded with people and understating even if they’re very different from me.

Back home, I was very close to my family.It was a tricky decision for me because I had to choose whether I wanted to go overseas, or continue studying near home. Eventually, I decided to go with my journey not just for educational purposes but also for personal growth.

where i felt on my own, and i have to deal with the situations by my roles and principles

My family was everything to me, they were with me in every step of my life, but now I’m far away from them. I will have to miss certain occasions such as the new year, birthdays, and many other events, which is frustrating. All I can do is call them, and I try to imagine that I am there. Reality is, that I am not. This makes me feel very frustrated and is one of the most challenging things that I am facing in my journey.

Even though I feel sad, I video call them to be with them on those occasions and be happy with them, which will make them happy. Seeing them smile means the world to me.

When we end the call, my brain starts to realize that I’m not there, so I have to go back to my reality and focus on my present life. What helps me deal with those situations is spending time with my friends. I talk about the occasions to them and explain what the events are, which gives me a sense of being there. Also, those feelings push me to seek new opportunities. I plan for my next trip to see my family, which keeps me focused on my goals and prevents me from making rash decisions.

I hope sharing my journey will help you in your journey. Remember, going after your goals might not be easy, but eventually, it will be rewarding to you and everyone who cares about you.

If you would like to share your story, drop us an email at team@akindplace.co or leave us a comment below. I would love to hear more about how you cope with being away from family and how you are spending these holiday seasons that are coming up!

Our team of professional counsellor and psychologists in Singapore specialise in various fields such as affordable anxiety counselling and trauma counselling sessions. We also provide ADHD treatment in Singapore if you suspect you or your loved one is suffering from ADHD.

Check out our other blogs:

Nur Sofiawati
Educational therapist

Sofia is an NIE SPED-trained educator with over 6 years of experience in Special Education settings and MOE mainstream schools. She has a strong background in psychology and is currently pursuing a Master of Psychology.

She also has experience teaching primary school curriculum subjects, including Math, English, and Malay, providing foundational support to children with diverse learning needs.

She works with children aged 7–12 who have a range of learning needs, including autism and emotional regulation difficulties.

Her teaching style is calm, structured, and strengths-based, helping children feel safe, understood, and supported in their learning journey. Her sessions are personalised and child-centred, using clear routines, visual supports, hands-on activities, and positive reinforcement to build attention, confidence, and essential learning skills.

Session rates: $120/hr
Jannah
Special Needs Trainer
  • 2+ years of experience in special needs education, supporting learners with diverse behavioural and learning needs
  • Holds a Diploma in Psychology from Temasek Polytechnic, providing a strong foundation in developmental and behavioural understanding
  • 1.5 years of hands-on ABA therapy experience, delivering structured 1-to-1 and small-group behavioural interventions
  • Experience in vocational skills training for adults with disabilities, focusing on building practical skills and workplace readiness
  • Supported individuals in transitioning to supported employment
Melissa
Special Needs Trainer
  • Melissa brings a unique blend of corporate banking experience and special needs education, currently serving as a trainer for adults with special needs, focused on building confidence, resilience, and life skills.
  • A mother of four neurodiverse children, which deepened her understanding of neurodiversity and inspired her career shift.
  • She holds a Diploma in Special Needs & Child Psychology, and is known for her strong communication and problem-solving skills.
  • Melissa’s empathetic and engaging approach helps individuals build confidence, resilience, and independence.
Kwang Yong, a professional counsellor at A Kind Place (AKP).
Kwang Yong
Special Needs Trainer/Professional Counsellor
  • Transitioned from Engineering and the financial sector to the helping profession during Covid.
  • Earned a Post Graduate Diploma in Counselling Psychology and an Advanced Certificate in Learning and Performance (ACLP).
  • Works as a Special Needs Curriculum Specialist and Trainer, supporting clients and caregivers.
  • Serves as a mental health counsellor for neurotypical and special needs clients.
Farah Shida, an educational therapist at A Kind Place (AKP).
Farah Shida
Curriculum Specialist & Special Needs Trainer
  • Over 10 years of experience in special needs education, with a Diploma and Master’s in Special Education from NIE.
  • Develops experiential, gamified curricula focused on fostering independence, confidence, and social engagement.
  • Utilizes creativity and evidence-based practices to create engaging, learner-centered experiences.
  • Collaborates closely with families, caregivers, and community partners to personalize support and build comprehensive learning plans.
  • Experienced with autism, ADHD, intellectual and multiple disabilities through roles with A Kind Place and other special needs agencies.
Session rates: $120/hr

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