Loneliness: Causes and Remedies

loneliness causes and remedies

Everyone feels lonely at some point of time, and for a variety of reasons. It could manifest differently in different people too. Some might shop, while some might hoard, and the list goes on. But how do we cope or even overcome loneliness victoriously?

How do I get rid of anxiety completely?

dont panic sign

Anxiety is becoming increasingly common in fast-paced cities, especially so in the post-Covid era. We all experience anxiety to various extent, but for those who might be suffering more so than others, it begs the question: can anxiety be completely treated? Read on to find out.

Is Anxiety a Mental Illness: Causes, Symptoms, Types

anxiety disorder stress

Anxiety can simply be a natural stress response to threat or a serious disorder that cripples one at work, school or in relationships. Yet, it is often dismissed as an invalid cause for worry, ironically. Read on to find out the difference between anxiety and anxiety disorders.

A Caregiver’s Story: Why Counselling Therapy (Singapore)

caregiver stress special needs counselling therapy

A true story about a caregiver who went beyond her job and sacrificed her life for a girl with special needs. But she is less than okay, her life is falling apart, and she is faced with a dilemma. Being a caregiver is not easy, and A Kind Place is just a text or call away to provide you with counselling therapies because you matter too.

Can counselling help with panic attacks?

Anxiety panic attack Counselling

Panic attacks can come at the most inconvenient times and feel like the end of the world. Work with our counsellors to learn how to manage your anxiety better and reduce your experience of panic attacks