Caregiver Burnout

The physical, emotional, and mental exhaustion of caregiving can overwhelm one’s ability to function effectively. Caregiver burnout in addition to work stress can take a toll on one’s productivity. Recognising the early signs of overwhelm is crucial in preventing burnout. We aim to support caregivers by equipping them with the necessary tools and knowledge to manage their demanding roles sustainably.

Our talks and workshops delve into:

- Understanding the caregiver role

- Identifying burnout symptoms

- Coping mechanisms for managing caregiver stress

- Self-care for caregivers