A safe and supportive space for you to explore your thoughts, feelings, and experiences with a trained professional who is committed to helping you navigate life’s challenges. Having trouble with anxiety, burnout, relationship issues, complicated grief, self-esteem, depression, and trauma? We’re here to support you through counselling.
Anxiety presents itself in many ways. From butterflies in your stomach, racing thoughts, to difficulties in breathing. These can be due to life transitions, difficult relationships, or being put in pressured situations. It just does not feel good.
Using techniques such as mindfulness can help you approach emotion in a grounded, centered manner, thereby not only reducing symptoms, but also finding greater strength, passion, and joy.
Physical, emotional, and sexual abuse can all cause your life to turn upside down. You might notice yourself feeling edgy all the time, or crying for no reason. Sometimes you might even feel nothing at all. Trauma hurts, and it can feel lonely.
Work together with us to process your past experience, learn about how trauma has affected your life, and how to heal and regain control over your life after trauma.
We experience loss in many ways in our lives. We might grief when we lose a loved one, a pet, our jobs, a relationship, or even our job. Grieving for a short period of time is healthy and normal. However, if grief persists and does not go away no matter what you try, that’s when you might need help.
Work with us to help you process the grief and find hope and light in your life again.
Depression is one of the most common mental health issues. At least 15 per cent of us are likely to suffer from depression at some point in our lifetimes. That is not even accounting for the countless undiagnosed cases. But there is good news! Depression is highly responsive to treatment. In our years of working with depression counselling in Singapore, we’ve seen truly life-changing results.
Feeling overwhelmed, agitated, cynical about work, decreased work performance, lost of interest in your job, or withdrawing from others? You might be experiencing burnout.
Journey with us to understand your stress and yourself better, learn and practice self-care strategies, how to set boundaries , and how to build a more resilient you!
Men often face unique challenges that can feel heavy to carry alone, whether it’s work stress and burnout leaving you exhausted and unmotivated, anger and irritability that strain your relationships, family and relationship pressures that feel overwhelming, or struggles with identity and self-esteem that make you question your worth and direction in life. Counselling provides a safe, supportive space to explore these challenges, understand yourself better, and build healthier ways of coping so you can move forward with clarity, balance, and resilience.
Meet our psychologists and counsellors at the convenience of your own home
Are you hoping to meet a counsellor or psychologist but may not be able to come to our premises? Online Counselling (Video Counselling) may be the perfect solution for you. Some benefits of online counselling include but are not limited to:
NOTE: Our counsellors at A Kind Place will conduct the session for you virtually. Please note that sessions are by appointment only.
A laptop or computer with an Internet connection, web camera and audio input, or
Your phone (You will need to have access to Google Meet conferencing app which is available on iOS and Android)
Once you have scheduled your session with us, you will receive a calendar invite or email with the meeting details for you to login to the online (video) session. Please ensure that you have a smooth Internet connection to ensure good video and audio quality of your session
The counsellor or psychologist will log in during the appointment and the virtual counselling session will commence
Our team of professional counsellors and psychologists also provides consultation for therapy such as special needs counselling and ADHD treatment in Singapore if you suspect you or your loved one is suffering from ADHD.
For couples having relationship problems, you can sign up for our marriage therapy session or relationship therapy services.
Sofia is an NIE SPED-trained educator with over 6 years of experience in Special Education settings and MOE mainstream schools. She has a strong background in psychology and is currently pursuing a Master of Psychology.
She also has experience teaching primary school curriculum subjects, including Math, English, and Malay, providing foundational support to children with diverse learning needs.
She works with children aged 7–12 who have a range of learning needs, including autism and emotional regulation difficulties.
Her teaching style is calm, structured, and strengths-based, helping children feel safe, understood, and supported in their learning journey. Her sessions are personalised and child-centred, using clear routines, visual supports, hands-on activities, and positive reinforcement to build attention, confidence, and essential learning skills.
This will brings you to our sub site: https://specialneeds.akindplace.co
