Mindfulness and A Wellness Retreat

mindfulness wellness retreat

Being mindful means to be completely aware and engaged in your sensory, thought and emotional experience. It sounds so simple but yet it’s so hard to achieve. Read on to find out more about what mindfulness is and its astounding benefits.

Toxic Workplace Relations: How to Detox?

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Do you know a toxic boss or coworker? Read on to find out more about what makes workplace relations toxic, as we share some gut-wrenching workplace stories. Learn how you can detox from your toxic boss or coworker through a wellness retreat.

What are Toxic Relationship: How to Detox?

toxic relationship detox wellness retreat

Are you in a toxic relationship? Toxic relationships take on many forms, and they can be difficult to identify at first, so what are some tell-tale signs and red flags of a toxic relationship? Read on to see if you can relate to these true accounts on toxic relationships featured. Learn how you can detox from your toxic relationships through a wellness retreat. A Kind Place is just a text or call away because your mental wellness matters.

Why Social Media is Toxic: How to Detox?

social media detox wellness retreat

It’s a typical day in the life of a typical user on social media – posting, likes, comments, scrolling, stalking, watching, refresh, repeat. What’s so wrong with that right? Everything. Read on and hear what social media expert insiders have to say about all our seemingly inconsequential actions. Is social media toxic? Are you addicted? We have the perfect solution for you – join a wellness retreat! A Kind Place is just a text or call away because your mental wellness matters.

Autism Spectrum Disorder and Mental Health

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A true story about two boys on the Autism Spectrum who struggle with sensory issues. While seeking or avoiding sensory stimulation can sometimes create little moments of inconsequential misunderstandings, it may also amount to a mental health condition in some cases. It can be challenging for someone with Autism Spectrum Disorder to navigate this world, and A Kind Place is just a text or call away to provide special needs services or counselling therapies because every individual matters to us.

A Caregiver’s Story: Why Counselling Therapy (Singapore)

caregiver stress special needs counselling therapy

A true story about a caregiver who went beyond her job and sacrificed her life for a girl with special needs. But she is less than okay, her life is falling apart, and she is faced with a dilemma. Being a caregiver is not easy, and A Kind Place is just a text or call away to provide you with counselling therapies because you matter too.